Vyprážaný syr (Keto Unbreaded Fried Cheese)
Unbreaded Pan-Fried Cheese (with Tartar Sauce and Keto Salad)
Yes, with a tweak: absolutely no breading (no flour, no breadcrumbs). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A popular dish of pan-fried cheese (typically Eidam or Emmental). For keto, it must be cooked without its traditional breading. Served with a side of tartar sauce and a simple green salad.
Key ingredients
Cheese (e.g., Eidam, Emmental), egg (for binding if unbreaded), oil/butter for frying, tartar sauce (mayonnaise, pickles, onion, mustard - check for sugar), green salad.
How to make it keto
Absolutely no breading (no flour, no breadcrumbs). Request it pan-fried plain or with egg only. Confirm tartar sauce has no added sugar. Ask for a simple green salad with oil/vinegar dressing instead of fries.
Watch out for
Traditional breading (flour, breadcrumbs), often served with french fries or potatoes, tartar sauce might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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