Vyprážaný Syr (bez trojobalu)
Pan-Fried Cheese (Unbreaded) with Tartar Sauce and Salad
Yes, with a tweak: cRITICALLY: Request the cheese to be pan-fried WITHOUT breading (bez trojobalu). About 8g net carbs per serving.
What it is
Traditionally, 'vyprážaný syr' (fried cheese) is breaded and deep-fried. This keto-friendly version requests the cheese (e.g., Edam, Hermelín) to be pan-fried without breading, creating a delicious crispy exterior. Served with tartar sauce and a simple green salad.
Key ingredients
Cheese (e.g., Edam, Hermelín), cooking oil (lard or vegetable oil), salt. Accompanied by tartar sauce (mayonnaise-based) and a fresh green salad.
How to make it keto
CRITICALLY: Request the cheese to be pan-fried WITHOUT breading (bez trojobalu). Ask for a side salad with oil and vinegar dressing. Inquire about the sugar content of the tartar sauce or opt for plain mayonnaise.
Watch out for
Breading is the main carb issue. Tartar sauce can contain sugar from pickles or added sweeteners. Fried potatoes (hranolky) are standard sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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