Vyprážaný Syr (Bez Strúhanky)
Pan-Fried Cheese (Unbreaded) with Keto Tartar Sauce
Yes, with a tweak: request the cheese to be pan-fried without any breading. About 7g net carbs per serving.
What it is
A thick slice of hard cheese (typically Edam or Emmental) pan-fried until golden and gooey. The traditional breading must be omitted, and it should be served without high-carb sides like fries or potatoes. Paired with a keto-friendly tartar sauce.
Key ingredients
Edam or Emmental cheese, egg (for binding, but unbreaded), cooking oil (for pan-frying), keto tartar sauce (mayonnaise, pickles, onion, herbs).
How to make it keto
Request the cheese to be pan-fried without any breading. Omit all standard high-carb sides (fries, potatoes). Inquire about tartar sauce ingredients to ensure no added sugar.
Watch out for
Breaded coating (major carb), high-carb side dishes (fries, boiled potatoes), sugar in commercial tartar sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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