Vyprážaný Rezeň (Bez Strúhanky) so Zeleninou
Pan-Fried Schnitzel (Unbreaded) with Keto Vegetables
Yes, with a tweak: request the schnitzel unbreaded ("bez strúhanky"). About 7g net carbs per serving.
What it is
A traditional schnitzel prepared without breading, pan-fried until tender, served with a selection of keto-friendly non-starchy vegetables.
Key ingredients
Pork or chicken cutlet (thinly pounded), egg, cooking oil (lard/vegetable oil), salt, pepper, keto vegetables.
How to make it keto
Crucially, request the schnitzel unbreaded ("bez strúhanky"). Confirm it's pan-fried and not deep-fried in a shared fryer if cross-contamination is a concern. Request keto vegetables instead of fries, potato salad, or rice.
Say this to the waiter (Slovak)
Prosím, Vyprážaný Rezeň bez strúhanky a na panvici, nie vo fritéze. Namiesto prílohy poprosím keto zeleninu, nie zemiaky či ryžu.
Vyprážaný Rezeň unbreaded and pan-fried, not deep-fried. Please, keto vegetables instead of fries, potato salad or rice.
Watch out for
Traditional breading (strúhanka), high-carb side dishes (fries, potatoes), sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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