Zbojnícke Mäso
Brigand's Meat Stew with Bacon and Mushrooms
Yes, with a tweak: request no potatoes, rice, or potato dumplings. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rustic and flavorful 'Brigand's Meat' stew, featuring chunks of pork or beef stewed with crispy bacon, onions, mushrooms, and often bell peppers in a rich, savory sauce.
Key ingredients
Pork or beef, smoked bacon, onions, mushrooms, bell peppers, garlic, sweet paprika, beef broth, cooking oil or lard, salt, black pepper.
How to make it keto
Request no potatoes, rice, or potato dumplings. Confirm no flour or starch thickeners are used in the sauce, or only negligible amounts.
Watch out for
Flour thickeners in the sauce. Excessive use of onions and bell peppers can increase carb count. Traditional carb-heavy sides must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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