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All cuisines › Slovenian

Gosja Jetra na Maslu z Jabolčno Omako (Brez Sladkorja)

Goose Liver in Butter with Sugar-Free Apple Sauce

Yes, with a tweak: crucially request apple sauce to be made without added sugar or thickeners. About 9g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

Needs a tweakHigh FatGoose
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9gNet carbs
12gTotal carbs
3gFibre
35gProtein
58gFat
680Calories

What it is

Pan-fried goose liver (gribanica) in rich butter, often served with a tart apple sauce. Modified to ensure the sauce contains no added sugar.

Key ingredients

Goose liver, butter, salt, pepper, apples, lemon juice (for sauce).

How to make it keto

Crucially request apple sauce to be made without added sugar or thickeners. Confirm no carby accompaniments like polenta or bread.

Say this to the waiter (Slovenian)

Za Gosja Jetra: Prosim, naj bo jabolčna omaka brez dodanega sladkorja ali zgoščevalcev. Potrdite, da ni polente ali kruha.

For the Gosja Jetra: Please make the apple sauce without added sugar or thickeners. Confirm no polenta or bread served.

Watch out for

Significant hidden sugar in the apple sauce, flour/starch thickeners in the sauce, accompanying toast or sweet fruit compotes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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