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All cuisines › Slovenian

Dušeno Zelje

Braised Cabbage (Keto Side)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
Dušeno Zelje, Slovenian dish
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6gNet carbs
12gTotal carbs
6gFibre
5gProtein
20gFat
250Calories

What it is

Fresh cabbage slowly braised with a bit of fat (often bacon or lard) and spices until tender. A savory and naturally low-carb side dish, distinct from fermented sauerkraut.

Key ingredients

Fresh cabbage, onion, garlic, bacon fat or olive oil, vinegar, caraway seeds, salt, pepper.

Optional tweaks

Confirm no sugar is added during the braising process. This dish is usually naturally keto if prepared correctly.

Say this to the waiter (Slovenian)

Prosim potrdite, da v dušeno zelje ni dodanega sladkorja.

Please confirm no sugar is added to the braised cabbage.

Watch out for

Added sugar (often used in some regional variations of braised cabbage).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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