Goveja Pljučna na Žaru s Keto Zelenjavo
Grilled Beef Tenderloin with Keto Vegetables
Yes, with a tweak: request the tenderloin to be grilled simply with salt, pepper, and olive oil/butter, avoiding sugary marinades or sauces. About 7g net carbs per serving.
What it is
A premium grilled beef tenderloin, known for its tenderness and flavor, served with a selection of low-carb vegetables. This dish is a staple in quality restaurants and easily adapted for keto.
Key ingredients
Beef tenderloin, low-carb vegetables
How to make it keto
Request the tenderloin to be grilled simply with salt, pepper, and olive oil/butter, avoiding sugary marinades or sauces. Specify a side of grilled or steamed non-starchy vegetables like asparagus, broccoli, zucchini, or green salad, and explicitly exclude potatoes, rice, or bread.
Say this to the waiter (Slovenian)
Pri Goveji Pljučni prosim, da je žarjena le s soljo, poprom in oljem/maslom. Brez sladkih marinad. Brez krompirja, riža ali kruha; samo keto zelenjava.
For the Goveja Pljučna, please grill simply with salt, pepper, and oil/butter. No sugary marinades. No potatoes, rice, or bread; just the keto vegetables.
Watch out for
Sugary marinades/sauces, high-carb side dishes (e.g., potatoes, polenta, rice), overcooked vegetables with high carb additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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