Pannbiff med Stekt Lök och Keto-tillbehör
Swedish Beef Patties with Fried Onion and Keto Sides
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Two generous pan-fried ground beef patties, typically seasoned with salt, pepper, and served with a rich cream sauce and caramelized onions. Modified to be served with butter-fried keto vegetables instead of traditional potatoes and lingonberry jam.
Key ingredients
Ground beef, egg, onion, butter, heavy cream, beef broth, salt, pepper, (keto-friendly vegetables like broccoli, green beans, or asparagus)
If you order it anyway
Specify no flour or sugar in the sauce. Request keto-friendly side vegetables (e.g., steamed or butter-fried broccoli, green beans, cauliflower mash) instead of potatoes, rice, or traditional lingonberry jam.
Watch out for
Flour or sugar used as a thickener in the cream sauce. High-carb side dishes like potatoes or traditional lingonberry jam. Excessive amount of caramelized onions may add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
