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All cuisines › Slovenian

Goveja Jetra s Papriko in Čebulo (Keto)

Beef Liver with Paprika and Onions (Keto)

Yes, with a tweak: ensure no flour or starch is used to thicken any potential sauce. About 14g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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14gNet carbs
18gTotal carbs
4gFibre
55gProtein
50gFat
720Calories

What it is

Tender slices of beef liver sautéed with copious amounts of sweet paprika and thinly sliced onions, creating a rich and flavorful dish reminiscent of a mild goulash, but without the high-carb thickeners. Cooked in oil or lard until liver is cooked through and onions are softened.

Key ingredients

Beef liver, onions, sweet paprika, olive oil or lard, beef broth, salt, black pepper, (optional: trace tomato paste, ensure minimal sugar).

How to make it keto

Ensure no flour or starch is used to thicken any potential sauce. Confirm no added sugars, especially if tomato paste is used. Request no starchy side dishes (e.g., potatoes, bread).

Say this to the waiter (Slovenian)

Za Goveja Jetra s Papriko in Čebulo prosim brez moke ali škroba v omaki, brez dodanega sladkorja in brez krompirja ali kruha.

For the Goveja Jetra s Papriko in Čebulo, no flour or starch in the sauce, no added sugar, and no potatoes or bread, please.

Watch out for

Flour/starch thickeners in the sauce, added sugar (e.g., in tomato paste or to sweeten onions), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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