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All cuisines › Slovenian

Goveja Rebra v Čebulni Omaki (Keto)

Beef Ribs in Keto Onion Sauce

Yes, with a tweak: ensure no flour or starch is used to thicken the onion sauce. About 14g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

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14gNet carbs
18gTotal carbs
4gFibre
68gProtein
85gFat
1000Calories

What it is

Hearty beef ribs, slow-cooked until exceptionally tender and falling off the bone, served in a rich, deeply savory sauce primarily made from slowly caramelized onions, beef broth, and butter. The sauce is naturally reduced for thickness, without added flour or starches.

Key ingredients

Beef short ribs or spare ribs, onions, beef broth, butter, olive oil, garlic, bay leaf, salt, black pepper.

How to make it keto

Ensure no flour or starch is used to thicken the onion sauce. Confirm no added sugar during the caramelization process of the onions. Request no starchy side dishes like potatoes or bread.

Say this to the waiter (Slovenian)

Za Goveja Rebra v Čebulni Omaki prosim brez moke/škroba v omaki, brez dodanega sladkorja v čebuli in brez krompirja ali kruha.

For the Goveja Rebra v Čebulni Omaki, please ensure no flour/starch in the sauce, no added sugar in the onions, and no potatoes or bread.

Watch out for

Flour/starch thickeners in the sauce, added sugar to caramelize onions, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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