Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Kokošji Žolca

Chicken Aspic

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Slovenian dishes.

Keto as servedHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
1gTotal carbs
0gFibre
35gProtein
18gFat
300Calories

What it is

A traditional cold dish featuring tender chicken meat (often from legs and wings, rich in collagen) cooked until soft, deboned, and set in a savory, naturally gelatinous broth with herbs and spices. A rustic, flavorful starter or light meal.

Key ingredients

Chicken (legs, wings, or carcass for bones), water, bay leaf, black peppercorns, salt, garlic, vinegar (optional, for brightness).

Optional tweaks

Ensure no added starches or high-carb vegetables are included in the aspic. Serve without bread or starchy sides.

Say this to the waiter (Slovenian)

Za Kokošji Žolca, prosim brez dodanega škroba ali ogljikovohidratne zelenjave v aspiku. Postrezite brez kruha ali škrobnih prilog.

For Kokošji Žolca, ensure no added starches or high-carb vegetables in the aspic. Serve without bread or starchy sides.

Watch out for

Historically sometimes served with boiled potatoes or bread; ensure these are omitted. Minimal risk of hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Keto Sarma
Keto Sarma
Keto Cabbage Rolls (No Rice)
Kislo zelje z ocvirki
Kislo zelje z ocvirki
Sauerkraut with Pork Cracklings
Kokoš v Smetanovi Gobovi Omaki
Kokoš v Smetanovi Gobovi Omaki
Chicken in Creamy Mushroom Sauce (No Thickeners)
Konjska Klobasa na Žaru
Konjska Klobasa na Žaru
Grilled Horse Sausage (with Keto Side)
Kranjska Klobasa
Kranjska Klobasa
Carniolan Sausage
Kraška panceta / Pršut
Kraška panceta / Pršut
Karst Cured Bacon / Prosciutto

Other chicken dishes around the world

Grilled Chicken Skewers
Grilled Chicken Skewers
Bulgarian
Chicken Shawarma
Chicken Shawarma
Palestinian
Estofado de Pollo con Champiñones
Estofado de Pollo con Champiñones
Ecuadorian
Chicken and Vegetable Stew
Chicken and Vegetable Stew
Macedonian
Sutbul Dakgui
Sutbul Dakgui
Korean
Pollo Guisado
Pollo Guisado
Dominican