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All cuisines › Slovenian

Kranjska Slanina (Keto, Brez Kruha)

Carniolan Bacon (Keto, No Bread)

Yes, with a tweak: order without bread, crackers, or any fruit/jam accompaniments. About 3g net carbs per serving, lower than 8 in 10 Slovenian dishes.

Needs a tweakHigh FatPork
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3gNet carbs
3gTotal carbs
0gFibre
38gProtein
60gFat
700Calories

What it is

Thick-cut, often smoked and cured pork belly bacon, typically served cold as an appetizer or part of a charcuterie board. Excellent source of fat. Essential to explicitly order without bread, crackers, or any high-carb accompaniments.

Key ingredients

Cured pork belly (bacon), salt, minimal spices.

How to make it keto

Order without bread, crackers, or any fruit/jam accompaniments. Specify plain slices.

Say this to the waiter (Slovenian)

Samo navadne rezine, prosim. Brez kruha, krekerjev, sadja ali marmelade.

Plain slices only, please. No bread, crackers, fruit, or jam.

Watch out for

Served with bread/crackers, hidden sugar in curing process (minimal but possible), sweet jams/chutneys as garnishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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