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All cuisines › Slovenian

Kremna juha iz špargljev

Cream of Asparagus Soup (No Thickener/Croutons)

Yes, with a tweak: request that the soup be made without any flour, cornstarch, or potato thickeners. About 6g net carbs per serving.

Needs a tweakHigh FatVegetable
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6gNet carbs
10gTotal carbs
4gFibre
12gProtein
40gFat
450Calories

What it is

A luxurious, smooth cream soup made from fresh asparagus, simmered in a rich broth and blended with heavy cream. Traditionally served as a light starter, it's naturally low-carb if prepared without starchy thickeners.

Key ingredients

Asparagus, broth, heavy cream

How to make it keto

Request that the soup be made without any flour, cornstarch, or potato thickeners. Ensure no croutons are added for garnish.

Say this to the waiter (Slovenian)

Kremna juha iz špargljev: Prosim, pripravite jo brez moke, koruznega škroba ali krompirja za zgoščevanje. In brez krutonov.

Kremna juha iz špargljev: Please make it without flour, cornstarch, or potato thickeners. And no croutons, please.

Watch out for

Flour or potato thickeners are very common in creamy soups. Croutons for garnish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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