Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Pečena Svinjina s Čebulo in Slanino

Roasted Pork with Onion and Bacon (Keto Friendly)

Yes, with a tweak: explicitly request no potatoes, polenta, bread dumplings, or other starchy sides. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
57gProtein
80gFat
970Calories

What it is

A rustic dish featuring tender roasted pork, often a shoulder or leg cut, slow-cooked with caramelized onions and streaky bacon. The dish typically yields a rich, savory pan sauce.

Key ingredients

Pork roast (e.g., shoulder or leg), streaky bacon/panceta, onions, garlic, pork broth, lard/oil, salt, pepper, traditional herbs (e.g., bay leaf, marjoram).

How to make it keto

Explicitly request no potatoes, polenta, bread dumplings, or other starchy sides. Request a keto-friendly vegetable side like braised cabbage or cooked greens. Ensure no flour or starch is used to thicken the sauce.

Say this to the waiter (Slovenian)

Pečeno Svinjino bi prosil brez škrobnih prilog, kot so krompir ali svaljki. Lahko namesto tega dobim dušeno zelje? Omaka naj ne bo zgoščena z moko.

Pečena Svinjina with no starchy sides (potatoes, dumplings). Braised cabbage instead? No flour in the sauce, please.

Watch out for

Default high-carb side dishes (potatoes, polenta, bread), flour or starch used as a thickening agent in the sauce, excessive amounts of onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Pečena Postrv z Keto Zelenjavo
Pečena Postrv z Keto Zelenjavo
Baked Trout with Keto Vegetables
Pečena Raca s Keto Zelenjavo
Pečena Raca s Keto Zelenjavo
Roasted Duck with Keto Vegetables
Pečena rebra
Pečena rebra
Roasted Ribs (Pork Ribs)
Pečena Svinjska Krača s Kislim Zeljem
Pečena Svinjska Krača s Kislim Zeljem
Roasted Pork Knuckle with Sauerkraut (No Potatoes)
Pečenica s Kislim Zeljem
Pečenica s Kislim Zeljem
Grilled Pork Sausage with Sauerkraut (No Potatoes)
Pečenka iz Divjega Prašiča
Pečenka iz Divjega Prašiča
Wild Boar Roast (with Keto Side)

Other pork dishes around the world

Cūkas kājas želejā
Cūkas kājas želejā
Latvian
Čvarci
Čvarci
Bosnian/Herzegovinian
Cighir
Cighir
Romanian
Fläskfilé med Krämig Kantarellsås och
Fläskfilé med Krämig Kantarellsås och
Swedish
Stuffed Grape Leaves
Stuffed Grape Leaves
Macedonian
Rūkyta kiaulienos šoninė
Rūkyta kiaulienos šoninė
Lithuanian