Polnjeni Šampinjoni z Mesom in Sirom
Stuffed Mushrooms with Meat and Cheese
Yes, with a tweak: ensure absolutely no breadcrumbs, rice, or other carb-heavy fillers are used in the stuffing. About 6g net carbs per serving.
What it is
Large mushroom caps (e.g., portobello or large button mushrooms) generously filled with a savory mixture of minced meat (often pork or beef), aromatic herbs, garlic, and local hard cheese, then baked until tender and golden brown.
Key ingredients
Large mushrooms, ground meat (pork or beef), local hard cheese (e.g., Tolminc, grated), onion, garlic, olive oil, fresh parsley, egg (as a binder), salt, black pepper.
How to make it keto
Ensure absolutely no breadcrumbs, rice, or other carb-heavy fillers are used in the stuffing. Request extra cheese mixed into the filling and potentially on top.
Say this to the waiter (Slovenian)
Polnjeni Šampinjoni naj bodo brez drobtin, riža ali drugih ogljikohidratnih polnil v nadevu. Prosim še dodatno sir v nadevu in po vrhu.
Polnjeni Šampinjoni: no breadcrumbs, rice, or carb fillers in stuffing. Extra cheese in filling and on top, please.
Watch out for
Onion, small natural carbs in mushrooms, potential for hidden breadcrumbs/rice if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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