Pražena goveja srca in ledvice
Pan-Fried Beef Hearts and Kidneys with Keto Vegetables
Yes, with a tweak: ensure no flour is used for dredging the offal before frying or for thickening any accompanying sauce; request a side of keto vegetables (e.g., sautéed spinach)… About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.
What it is
Traditionally prepared pan-fried beef heart and kidneys, often with onions and herbs. This is a robust offal dish, rich in nutrients and distinct in flavor.
Key ingredients
Beef heart, beef kidneys, onions, garlic, parsley, butter, olive oil, salt, pepper.
How to make it keto
Ensure no flour is used for dredging the offal before frying or for thickening any accompanying sauce; request a side of keto vegetables (e.g., sautéed spinach) instead of common carby sides like potatoes or bread.
Say this to the waiter (Slovenian)
Prosim, da meso in omaka nista z moko. Lahko dobim praženo špinačo namesto krompirja ali kruha?
Please ensure no flour is used for the meat or sauce. Can I have sautéed spinach instead of potatoes or bread?
Watch out for
Flour dredging for frying; caramelized onions if used excessively; carby side dishes like potatoes or bread often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.