Pražena Telečja Pljučka z Belim Vinom in Keto Zelenjavo
Sautéed Veal Lungs with White Wine and Keto Vegetables
Yes, with a tweak: ensure no flour is used for dusting the lungs or thickening the sauce. About 8g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
A less common but authentic Slovenian offal dish, where veal lungs are sautéed with white wine, herbs, and garlic. Easily made keto by avoiding flour and starchy sides.
Key ingredients
Veal lungs, olive oil or butter, dry white wine, onions, garlic, fresh parsley, salt, pepper, selection of keto vegetables.
How to make it keto
Ensure no flour is used for dusting the lungs or thickening the sauce. Request keto-friendly vegetables as a side, ensuring no potatoes, rice, or starchy roots.
Say this to the waiter (Slovenian)
Za Pražena Telečja Pljučka: Prosim, brez moke za praženje ali zgostitev omake. Postrezite samo s keto zelenjavo, brez krompirja, riža ali škrobnih korenin.
For Pražena Telečja Pljučka: No flour for dusting or sauce thickening. Serve with keto vegetables only, avoiding potatoes, rice, starchy roots.
Watch out for
Flour for dusting/thickening, sweet white wine, starchy vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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