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All cuisines › Slovenian

Šobska Solata

Chopped Vegetable Salad with Feta-style Cheese

Yes, with a tweak: ensure no sugar is added to the dressing. About 14g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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14gNet carbs
20gTotal carbs
6gFibre
22gProtein
30gFat
400Calories

What it is

A refreshing and vibrant chopped salad made with crisp cucumbers, ripe tomatoes, bell peppers, red onion, and crumbled feta-style cheese, typically dressed with olive oil and vinegar.

Key ingredients

Cucumber, tomato, bell pepper, red onion, feta-style cheese, olive oil, red wine vinegar, salt, black pepper.

How to make it keto

Crucially, ensure no sugar is added to the dressing. Request dressing on the side if unsure about ingredients. Limit the amount of red onion if carb-sensitive.

Say this to the waiter (Slovenian)

Prosim, brez sladkorja v prelivu. Preliv bi prosil posebej. Lahko omejite rdečo čebulo?

Please ensure no sugar in the dressing. I'll take the dressing on the side. Could you limit the red onion?

Watch out for

High amounts of tomatoes, bell peppers, and red onion; sugary dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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