Hoenderlewer Pate met Keto-Beskuitjies
Chicken Liver Pâté with Keto Crackers/Celery Sticks
Yes, with a tweak: ensure no added sugar in the pâté preparation. About 5g net carbs per serving, lower than 6 in 10 South African dishes.
What it is
A rich, creamy chicken liver pâté, often infused with brandy or herbs, a popular starter or light meal. Keto modified to be served with fresh celery sticks or low-carb keto crackers instead of traditional toast or bread.
Key ingredients
Chicken livers, butter, onion (minimal), garlic, brandy (optional, minimal carbs), heavy cream, fresh herbs (thyme, parsley), salt, pepper, celery sticks.
How to make it keto
Ensure no added sugar in the pâté preparation. Request celery sticks or a specific keto cracker option instead of toast, melba toast, or traditional biscuits.
Watch out for
Hidden sugar in pâté, invariably served with high-carb bread products if not explicitly modified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.