Kaapse Maleise Hoenderlewers (Keto-Aangepas, met Klapperroom)
Cape Malay Chicken Livers with Coconut Cream (Keto Modified)
Yes, with a tweak: ensure no added sugar in the curry paste or sauce. About 9g net carbs per serving, on the higher side for South African food, so watch the portion.
What it is
Chicken livers sautéed in a fragrant Cape Malay style curry sauce, enriched with coconut cream and aromatic spices like turmeric, cumin, and coriander. A flavorful starter or light meal.
Key ingredients
Chicken livers, onion, garlic, ginger, curry powder (Cape Malay blend), turmeric, cumin, coriander, coconut cream, chicken stock, olive oil, fresh coriander, salt, pepper.
How to make it keto
Ensure no added sugar in the curry paste or sauce. Request no rice or roti. Confirm onions are used sparingly if strict on carbs, or avoid if concerned about their carb contribution.
Watch out for
Sugar in curry paste/powder/sauce, excessive onion, high-carb accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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