Alitas de Pollo Fritas
Fried Chicken Wings (Plain)
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
Crispy fried chicken wings, often seasoned simply with salt, pepper, and sometimes paprika. Cooked without any flour-based breading, these are a delicious and naturally keto-friendly snack or appetizer, popular in tapas bars.
Key ingredients
Chicken wings, olive oil (or other high-heat frying oil), salt, black pepper, paprika (optional).
Optional tweaks
Confirm no flour, starch-based breading, or sugary marinades/sauces are used. Request plain fried wings seasoned only with salt and pepper.
Watch out for
Sugary marinades or sauces, flour-based breading. Always clarify 'plain' preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Spanish menuAll 324 Spanish dishes ›
