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All cuisines › Spanish

Chorizo al Vino Tinto

Chorizo in Red Wine

Yes, with a tweak: ensure a dry red wine (like Rioja or Ribera del Duero) is used, not a sweet variety, as the reduction can concentrate sugars. About 8g net carbs per serving, on the higher side for Spanish food, so watch the portion.

Needs a tweakHigh FatPork
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8gNet carbs
8gTotal carbs
0gFibre
25gProtein
55gFat
650Calories

What it is

Slices of robust Spanish chorizo sausage simmered gently in a rich, dry red wine until the flavors are deeply infused and the chorizo is tender. A classic tapa known for its intense savory taste.

Key ingredients

Spanish chorizo (pork), dry red wine, garlic, olive oil, bay leaf (optional).

How to make it keto

Crucially, ensure a dry red wine (like Rioja or Ribera del Duero) is used, not a sweet variety, as the reduction can concentrate sugars. Request *no bread* for dipping, which is customary.

Watch out for

Sweet red wine (concentrated sugars), bread accompaniment, hidden sugars in some chorizo.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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