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All cuisines › Spanish

Cigalas a la Plancha

Grilled Norway Lobster (Scampi)

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.

Keto as servedHigh ProteinFish
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
32gFat
480Calories

What it is

Succulent Norway lobsters, grilled simply with olive oil, garlic, and sea salt. A celebration of fresh seafood, highlighting its natural flavor.

Key ingredients

Norway lobster, olive oil, garlic, sea salt

Optional tweaks

None needed. Ensure no sugary marinades or breading are used. Served as is.

Watch out for

Accidental sugary marinades (unlikely for this dish), cross-contamination with breaded items on the grill.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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