Espalda de Cerdo Ibérico Asada (Keto Modified)
Roasted Iberian Pork Shoulder (Keto Modified)
Yes, with a tweak: request no sugary glazes or marinades. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
Succulent slow-roasted shoulder of prized Iberian pork, renowned for its exquisite marbling and deep, intense flavor. Seasoned simply to let the quality of the meat shine through, resulting in tender, juicy meat.
Key ingredients
Iberian pork shoulder, olive oil, garlic, rosemary, thyme, salt, black pepper.
How to make it keto
Crucially, request no sugary glazes or marinades. Ensure no potatoes, rice, or starchy vegetables are served as accompaniments. Ask for a simple green salad or sautéed low-carb vegetables (e.g., spinach, broccoli) if a side is desired.
Watch out for
Hidden sugars in glazes or marinades are the primary risk. Standard starchy sides must be explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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