Fritura de Pescado Variado (Keto Modificado)
Mixed Fried Seafood Platter (Keto, No Breading)
Yes, with a tweak: strictly request no flour, cornstarch, or any other type of breading on the seafood. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
A delightful assortment of fresh, local seafood (e.g., small fish, shrimp, cuttlefish pieces, puntillitas) lightly seasoned and traditionally fried. Keto modified by explicitly requesting no flour or breading on any of the seafood, allowing the natural flavors to shine.
Key ingredients
Assorted fresh small fish (e.g., boquerones, puntillitas), shrimp, cuttlefish or squid pieces, olive oil (or other frying oil), salt, lemon wedges.
How to make it keto
Strictly request no flour, cornstarch, or any other type of breading on the seafood. Emphasize that the seafood should be seasoned and fried 'a la plancha' style or simply fried with just salt.
Watch out for
Flour-based breading is the primary risk; most restaurants will use it unless specifically instructed otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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