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All cuisines › Spanish

Oreja a la Plancha

Grilled Pig's Ear

Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
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2gNet carbs
3gTotal carbs
1gFibre
30gProtein
35gFat
450Calories

What it is

Crispy, tender pig's ear grilled to perfection, seasoned with garlic, smoked paprika, and olive oil. A traditional and satisfying tapa from Madrid.

Key ingredients

Pig's ear, extra virgin olive oil, garlic, smoked paprika (pimentón), salt, black pepper.

Optional tweaks

Naturally keto; no modifications typically needed. Ensure no sugary marinades are used (uncommon for this dish).

Watch out for

None, as long as it's prepared simply grilled with seasoning. May be served with bread as a tapa (omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Spanish menuAll 324 Spanish dishes ›

Mollejas de Ternera a la Plancha
Mollejas de Ternera a la Plancha
Grilled Veal Sweetbreads
Morcilla de Burgos a la Plancha
Morcilla de Burgos a la Plancha
Grilled Burgos Blood Sausage
Navajas a la Plancha
Navajas a la Plancha
Grilled Razor Clams
Parrillada de Carne
Parrillada de Carne
Mixed Grilled Meats (with keto sides)
Parrillada de Verduras
Parrillada de Verduras
Mixed Grilled Vegetables (without potatoes/corn)
Percebes
Percebes
Goose Barnacles

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Pachamanca a la Olla
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