Avocado Salada
Avocado Salad
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Sri Lankan dishes.
What it is
A simple and creamy salad featuring ripe avocado chunks, often combined with chopped red onions, green chilies, and seasoned with lime juice and salt. A popular, naturally high-fat and keto-friendly side.
Key ingredients
Avocado, red onions, green chilies, lime juice, salt, black pepper.
Optional tweaks
Ensure no added sugar, honey, or high-carb fruits (like tomatoes or pineapple) that might be included in some mixed salads. Keep it simple and fresh.
Say this to the waiter (Sinhala)
ඇවකාඩෝ සලාදෙට සීනි, පැණි හෝ තක්කාලි/අන්නාසි වගේ වැඩිපුර පිෂ්ඨය සහිත පලතුරු දාන්න එපා. සරලව අලුතින් හදන්න.
Avocado Salada: No added sugar, honey, or high-carb fruits like tomato or pineapple. Please keep it simple and fresh.
Watch out for
Potential for added high-carb vegetables/fruits or sugary dressings. Always confirm the ingredients if unsure.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
