Elu Kukuluwa Kari
Sri Lankan Mutton Kidney Curry
Yes, keto as served. About 9g net carbs per serving.
What it is
A hearty and spicy curry made with tender mutton kidneys, simmered in a rich, dark coconut milk-based gravy with a blend of Sri Lankan spices, known for its distinct texture and strong flavor.
Key ingredients
Mutton kidneys, coconut milk, onions, garlic, ginger, green chilies, chili powder, roasted curry powder, turmeric, curry leaves, pandan leaves, cinnamon, fenugreek, cooking oil, salt.
Optional tweaks
Request no sugar, ensure no potatoes or other starchy vegetables that might be used as fillers.
Say this to the waiter (Sinhala)
එළු කුකුළුවා කරි එකට සීනි, අල, හෝ වෙන පිෂ්ඨය සහිත එළවලු දාන්න එපා.
Please make the Elu Kukuluwa Kari without sugar, potatoes, or any other starchy vegetables.
Watch out for
Hidden sugars in pre-made spice mixes, generous amounts of onion and garlic, potential tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.