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All cuisines › Sri Lankan

Maalu Biththara Kari

Fish Roe Curry

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinFish
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9gNet carbs
14gTotal carbs
5gFibre
50gProtein
55gFat
750Calories

What it is

A flavorful and protein-rich curry made with fish roe, gently simmered in a spiced coconut milk gravy with onions, tomatoes, garlic, ginger, and green chilies for a delicate yet spicy dish.

Key ingredients

Fish roe, coconut milk, onions, tomatoes, garlic, ginger, green chilies, curry leaves, rampe, Sri Lankan curry powder, chili powder, turmeric, salt, cooking oil.

Optional tweaks

None typically needed. Ensure no added starches or sugars.

Say this to the waiter (Sinhala)

මාළු බිත්තර කරියට පිෂ්ඨය හෝ සීනි දාන්න එපා.

For the Maalu Biththara Kari, please ensure no added starches or sugars.

Watch out for

Onions, tomatoes, and small amounts of garlic/ginger paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

Lunu Miris
Lunu Miris
Red Onion and Chili Sambol
Maalu Beduma
Maalu Beduma
Spicy Deep-Fried Fish
Maalu Biththara Badun
Maalu Biththara Badun
Fish Roe Fry
Maalu Katta Saruwa
Maalu Katta Saruwa
Spicy Clear Fish Broth
Maalu Mirisata
Maalu Mirisata
Spicy Pan-fried Fish Fillet with Keto Sides
Maalu Oluwa Kari
Maalu Oluwa Kari
Spicy Fish Head Curry

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