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All cuisines › Sri Lankan

Spicy Prawn & Coconut Milk Soup (Keto Modified)

Creamy Spicy Prawn Soup

Yes, with a tweak: ensure no added sugar, high-carb vegetables (like carrots, potatoes, corn), or thickeners are used. About 7g net carbs per serving.

Needs a tweakHigh FatShrimp
Spicy Prawn & Coconut Milk Soup, Sri Lankan dish
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
45gFat
580Calories

What it is

A rich and creamy soup featuring succulent prawns simmered in a coconut milk base, spiced with green chilies, ginger, garlic, curry leaves, and a hint of lime. A comforting and flavorful keto alternative.

Key ingredients

Prawns, coconut milk (full fat), green chilies, ginger, garlic, curry leaves, lime juice, fish stock/water, chili powder, turmeric powder, salt, black pepper, coconut oil.

How to make it keto

Ensure no added sugar, high-carb vegetables (like carrots, potatoes, corn), or thickeners are used. Served without rice or noodles.

Say this to the waiter (Sinhala)

ස්පයිසි ප්‍රෝන් සහ පොල් කිරි සුප් එකට සීනි, කැරට්, අල, බඩඉරිඟු වගේ කාබ් වැඩි එළවළු, හෝ උකු කරන්න කිසිවක් දාන්න එපා. බත්, නූඩ්ල්ස් නැතුව දෙන්න.

For Spicy Prawn & Coconut Milk Soup, no added sugar, high-carb vegetables (carrots, potatoes, corn), or thickeners. Serve without rice or noodles.

Watch out for

Hidden sugars in some prepared curry pastes or bases; addition of starchy vegetables or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

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Pork Kari
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Pork Curry
Spicy Pan-fried Mutton Chops
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Spicy Pan-fried Mutton Chops with Spices
Sudhu Kukul Mas Curry
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Sri Lankan White Chicken Curry (or White Chicken Stew)
Thalana Batu Thel Dala
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Baby Eggplant Stir-fry
Thalapath Kari
Thalapath Kari
Sailfish/Marlin Curry

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