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All cuisines › Sri Lankan

Wala Mas Badun

Wild Boar Dry Fry

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinPork
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See photos of this dish ›
7gNet carbs
9gTotal carbs
2gFibre
50gProtein
45gFat
650Calories

What it is

Succulent chunks of wild boar meat dry-fried to perfection with a fiery blend of Sri Lankan spices, plenty of onions, and green chilies. A robust and intense game meat dish, naturally keto.

Key ingredients

Wild boar meat, Sri Lankan spices, onions, green chilies

Optional tweaks

Ensure no added sugar or high-carb thickeners. Can be cooked with extra coconut oil for higher fat.

Say this to the waiter (Sinhala)

වල මස් බැදුමට සීනි හෝ පිෂ්ඨය සහිත දේවල් දාන්න එපා. පොල් තෙල් වැඩියෙන් දාලා හදන්න.

No sugar or high-carb thickeners in the Wala Mas Badun. Please cook it with extra coconut oil.

Watch out for

Small amounts of onion, garlic, ginger. Potential for hidden sugar in some restaurant preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Sri Lankan menuAll 177 Sri Lankan dishes ›

Thalapath Thel Dala
Thalapath Thel Dala
Pan-fried Sailfish/Marlin
Thel Dala Green Beans
Thel Dala Green Beans
Green Bean Stir-fry with Coconut
Thora Maalu Kari
Thora Maalu Kari
Sri Lankan Seer Fish Curry
Wambatu Kari
Wambatu Kari
Sri Lankan Eggplant Curry
Wambatu Moju
Wambatu Moju
Brinjal Moju (Eggplant Pickle/Relish)
Wambatu Thel Dala
Wambatu Thel Dala
Stir-fried Eggplant

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