Fetaostfyllda Färsbiffar med Gräddsås och Smörstekta Grönsaker
Feta Cheese Stuffed Meat Patties with Cream Sauce and Butter-Fried Vegetables
Yes, with a tweak: ensure no breadcrumbs or high-carb fillers in the patties. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
Juicy meat patties (usually beef and/or pork mince) generously stuffed with savory feta cheese, served with a rich, creamy sauce and a side of fresh, butter-fried keto-friendly vegetables.
Key ingredients
Minced meat (beef/pork), feta cheese, egg, onion (small amount), salt, pepper. Sauce: heavy cream, stock, butter. Vegetables: e.g., green beans, broccoli, asparagus, butter.
How to make it keto
Ensure no breadcrumbs or high-carb fillers in the patties. Confirm sauce is flour/sugar-free. Replace traditional potato or jam sides with keto vegetables.
Watch out for
Fillers in meat patties (breadcrumbs, flour), sauce thickeners (flour, cornstarch), hidden sugars in sauce. Traditional sides (potatoes, lingonberry jam).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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