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All cuisines › Swedish

Grillad Fjällröding med Romsås och Sparris (Keto-anpassad)

Grilled Arctic Char with Roe Cream Sauce and Asparagus

Yes, with a tweak: confirm the roe sauce is cream-based and free from thickeners like flour/starch or added sugar. About 8g net carbs per serving.

Needs a tweakHigh ProteinHigh FatFish
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8gNet carbs
11gTotal carbs
3gFibre
60gProtein
55gFat
750Calories

What it is

A beautifully grilled fillet of Arctic char, known for its delicate flavor and rich texture, served with a luxurious cream-based roe sauce and tender, butter-steamed asparagus.

Key ingredients

Arctic char fillet, heavy cream, fish roe (e.g., löjrom, sikrom), dill, lemon, butter, salt, pepper, fresh asparagus.

How to make it keto

Confirm the roe sauce is cream-based and free from thickeners like flour/starch or added sugar. Request no potatoes or other high-carb sides; opt for extra boiled or butter-steamed low-carb vegetables like asparagus or green beans.

Watch out for

Thickeners (flour/starch) or sugar in the roe sauce, high-carb side dishes (potatoes, rice).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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