Glarner Alpkäse Teller (mit Nüssen und Essiggurken)
Glarner Alpine Cheese Platter (with Nuts and Pickles)
Yes, with a tweak: confirm the platter contains only cheese, nuts, and pickles. About 7g net carbs per serving.
What it is
A curated platter showcasing various robust and aromatic Alpine cheeses from the Glarus region, often aged to develop complex flavors. This cheese-focused starter or light meal is served with a selection of low-carb nuts and tangy pickled gherkins, celebrating the local dairy tradition.
Key ingredients
Assorted Glarner Alpine cheeses (e.g., Glarner Alpkäse), mixed nuts, cornichons (gherkins).
How to make it keto
Confirm the platter contains only cheese, nuts, and pickles. Explicitly request no bread, crackers, fruit, or high-sugar chutneys/jams. Verify gherkins are low-sugar or sugar-free and nuts are unsweetened.
Say this to the waiter (German)
Zum Glarner Alpkäse Teller: nur Käse, Nüsse und Essiggurken. Bitte kein Brot, Cracker, Früchte oder zuckerreiche Chutneys/Konfitüren. Essiggurken zuckerarm/zuckerfrei, Nüsse ungesüßt.
For the Glarner Alpkäse Teller: only cheese, nuts, and pickles. No bread, crackers, fruit, or high-sugar chutneys/jams. Gherkins must be low-sugar/sugar-free, nuts unsweetened.
Watch out for
Sugar in pickled gherkins or other condiments; bread, crackers, or fruit often served; honey-roasted or candied nuts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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