Keto Gefüllter Schweinebraten (mit Pilz-Hackfleisch-Füllung)
Keto Stuffed Pork Roast (with Mushroom-Minced Meat Filling and Seasonal Vegetables)
Yes, with a tweak: confirm the stuffing is entirely breadcrumb-free and uses only keto-friendly binders (e.g., egg, cheese). About 12g net carbs per serving, on the higher side for Swiss food, so watch the portion.
What it is
A tender pork roast (e.g., shoulder or loin) butterflied and filled with a savoury keto-friendly mixture of minced pork/beef, mushrooms, herbs, and spices, then rolled and slow-roasted. Served with seasonal low-carb vegetables.
Key ingredients
Pork roast, minced pork/beef, mushrooms, onions (small amount), garlic, eggs (as binder), fresh herbs, spices, olive oil, butter, beef stock. Side: seasonal low-carb vegetables.
How to make it keto
Crucially, confirm the stuffing is entirely breadcrumb-free and uses only keto-friendly binders (e.g., egg, cheese). Request no starchy sides like potatoes, Spätzli, or rice. Ask for a generous portion of steamed low-carb vegetables instead.
Say this to the waiter (German)
Bitte bestätigen Sie, dass die Füllung des Schweinebratens ohne Semmelbrösel und Keto-freundlich ist. Dazu bitte eine großzügige Portion gedünstetes kohlenhydratarmes Gemüse, ohne Kartoffeln, Spätzli oder Reis.
Please confirm the Schweinebraten stuffing is breadcrumb-free and keto-friendly. Serve with a generous portion of steamed low-carb vegetables, no potatoes, Spätzli, or rice.
Watch out for
Stuffing is the primary carb risk, almost always containing breadcrumbs in traditional recipes. Sauces or glazes can contain sugar or flour. Default sides are high-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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