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All cuisines › Syrian

Farasheeh

Braised Lamb Trotters

Yes, with a tweak: ensure no bread or rice is served alongside the dish. About 4g net carbs per serving, lower than 7 in 10 Syrian dishes.

Needs a tweakHigh FatLamb
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
60gFat
700Calories

What it is

Tender lamb trotters slow-braised until falling off the bone, typically in a savory broth seasoned with garlic, lemon, and aromatic spices. A rich and gelatinous delicacy.

Key ingredients

Lamb trotters, water, garlic, lemon juice, bay leaves, cinnamon stick, salt, black pepper.

How to make it keto

Ensure no bread or rice is served alongside the dish. Request no hidden starches or thickeners in the broth.

Say this to the waiter (Arabic)

بالنسبة للفراشيح، من فضلك بدون خبز أو أرز جانبي. وتأكد من عدم وجود نشويات أو مكثفات خفية في المرق.

For the Farasheeh, please no bread or rice on the side. Also, ensure no hidden starches or thickeners in the broth.

Watch out for

Often served with bread or rice; hidden thickeners or sugars in the broth if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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