Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Syrian

Jibneh Arabieh ma' Khodar

Fresh Arabic Cheese and Vegetable Platter

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.

Keto as servedHigh FatDairy
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
35gProtein
40gFat
500Calories

What it is

A refreshing platter featuring slices of mild, brined fresh Arabic white cheese, typically served with an assortment of crisp, raw vegetables, fresh mint, and a drizzle of olive oil.

Key ingredients

Fresh Arabic white cheese (e.g., Nabulsi, Akkawi-style, or similar regional unsalted brined cheese), cucumbers, tomatoes, bell peppers, fresh mint leaves, olives, extra virgin olive oil.

Optional tweaks

Ensure no bread or crackers are served alongside. Verify the cheese is a simple brined white cheese without added sugars.

Say this to the waiter (Arabic)

لـ Jibneh Arabieh ma' Khodar، من فضلك بدون خبز أو مقرمشات. وتأكدوا لي إنها جبنة بيضاء مالحة بسيطة بدون سكر مضاف.

For Jibneh Arabieh ma' Khodar, no bread or crackers, please. Confirm it's a simple brined white cheese, no added sugar.

Watch out for

Bread or crackers served as an accompaniment; some cheeses might have trace lactose (typically very low in brined cheeses).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Syrian menuAll 242 Syrian dishes ›

Jaj Mahshi
Jaj Mahshi
Stuffed Whole Chicken with Keto Filling (Cauliflower Rice & Nuts)
Jej Mashwi
Jej Mashwi
Syrian Grilled Chicken (Bone-in, No Carb Sides)
Jej Muhammar
Jej Muhammar
Roasted Chicken with Aromatic Spices (No Rice)
Jibneh Ma' Qalayat Zaytoon w Khodar
Jibneh Ma' Qalayat Zaytoon w Khodar
Syrian Cheese Platter with Olives and Vegetables
Jibneh Mashallaleh
Jibneh Mashallaleh
Braided String Cheese
Kafta bi Sanieh
Kafta bi Sanieh
Baked Kafta Platter (Potato-Free, Low-Sugar Tomato Sauce)

Other dairy dishes around the world

Panir va Sabzi
Panir va Sabzi
Iranian
Sopa Paraguaya de Coliflor y Queso
Sopa Paraguaya de Coliflor y Queso
Paraguayan
Ahjujuust peekoniga
Ahjujuust peekoniga
Estonian
Kurt
Kurt
Kazakhstani
Kajmak
Kajmak
Montenegrin
Labaneh with Olive Oil & Za'atar
Labaneh with Olive Oil & Za'atar
Israeli