Makhlouta Salata
Wild Greens and Herb Salad
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Syrian dishes.
What it is
A refreshing and vibrant salad composed of a seasonal medley of wild foraged greens and fresh aromatic herbs, typically dressed simply with high-quality olive oil and a squeeze of fresh lemon juice.
Key ingredients
Assorted wild greens (e.g., dandelion, purslane, mallow), fresh mint, fresh parsley, olive oil, lemon juice, salt.
Optional tweaks
Ensure no sugary dressings are used. Confirm no high-carb additions like croutons or bread.
Say this to the waiter (Arabic)
سلطة المخلوطة من فضلك، بدون صلصة حلوة، وتأكدوا أنها بدون خبز أو خبز محمص.
For the Makhlouta Salata, please ensure no sugary dressing and no croutons or bread.
Watch out for
Sugary salad dressings, hidden ingredients like pomegranate molasses or carby vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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