Malfouf Matboukh bil Lahmeh
Stewed Cabbage with Meat
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.
What it is
Tender shredded cabbage slow-cooked with seasoned ground lamb or beef, garlic, and a hint of lemon juice, creating a comforting and flavorful stew. A hearty and naturally low-carb main course.
Key ingredients
Shredded cabbage, ground lamb or beef, garlic, lemon juice
Optional tweaks
Ensure no rice or high-carb thickeners are used in the stew. Request extra olive oil or butter for higher fat content.
Say this to the waiter (Arabic)
ملفوف مطبوخ باللحمة، لو سمحت تأكد أنه بدون أرز أو نشويات لتكثيف الطبق. وأود زيت زيتون أو زبدة إضافية.
For the Malfouf Matboukh bil Lahmeh, please ensure no rice or high-carb thickeners. And I'd like extra olive oil or butter, please.
Watch out for
Cabbage has natural carbs; ensure portion size is appropriate. Some restaurants might add a small amount of rice or flour as a thickener; confirm absence.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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