Mukh w Lsanat
Lamb Brains and Tongues Mezze
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Syrian dishes.
What it is
A traditional mezze dish featuring tender, cooked lamb brains and tongues, typically sliced and dressed with lemon juice, garlic, and olive oil, often garnished with fresh parsley. Rich in flavor and nutrients.
Key ingredients
Lamb brains, lamb tongues, lemon juice, fresh garlic, olive oil, salt, black pepper, parsley for garnish.
Optional tweaks
None needed; inherently keto. Ensure no bread is served with it.
Say this to the waiter (Arabic)
مخ و لسانات، من فضلك تأكد لي أنه لن يقدم معه خبز.
For the Mukh w Lsanat, please ensure no bread is served with it.
Watch out for
Often served with bread for dipping; avoid this.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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