Kaddid Grillé
Grilled Tunisian Dried Lamb/Beef
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Tunisian dishes.
What it is
Kaddid is a traditional Tunisian sun-dried and salted meat, typically lamb or beef. For a keto meal, it is rehydrated and then grilled or pan-fried until slightly crispy, offering an intensely savory and rich flavor. Usually eaten as is.
Key ingredients
Sun-dried salted lamb or beef (kaddid), olive oil (for cooking).
Optional tweaks
Request it served simply grilled or pan-fried, without any accompanying sauces or sides that might contain carbs.
Say this to the waiter (Arabic)
الكديد المشوي، لو سمحت، أريده مشوي أو مقلي فقط، بدون أي صوصات أو أطباق جانبية ممكن تحتوي على كربوهيدرات.
For the Kaddid Grillé, please serve it simply grilled or pan-fried, with no sauces or carb-containing sides.
Watch out for
Traditionally served with carb-heavy dishes or stews; ensure no unexpected marinades or glazes with sugar are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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