Omelette bi Jibneh
Syrian Cheese Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Syrian dishes.
What it is
A fluffy omelette made with beaten eggs, mixed with shredded Syrian cheese (like Akkawi or Nabulsi), often with a hint of fresh parsley. Pan-fried until golden.
Key ingredients
Eggs, shredded Akkawi or Nabulsi cheese, parsley (optional), salt, pepper, butter or olive oil for cooking.
Optional tweaks
Ensure no flour or starch is used to thicken the omelette. Request no bread accompaniment.
Say this to the waiter (Arabic)
أومليت بالجبنة، من فضلكم بدون طحين أو نشا. وبدون خبز جانبي، لو سمحتم.
For the Omelette bi Jibneh, please ensure no flour or starch is used. Serve without any bread, please.
Watch out for
Minimal carbs from cheese and herbs. Risk if flour is used as a binder (uncommon for a simple omelette).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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