Salatet Zaytoon Khadra (Tfaya Style, Pomegranate Molasses-Free)
Green Olive Salad with Walnuts (Keto Modified)
Yes, with a tweak: specify *no pomegranate molasses (dibs rumman)*, as it's a common and highly carby ingredient in this dish. About 7g net carbs per serving.
What it is
A vibrant and textural salad featuring briny green olives, crunchy walnuts, diced bell peppers, and fresh herbs, all tossed in a generous dressing of olive oil and lemon juice. Crucially, it's prepared without pomegranate molasses.
Key ingredients
Green olives (pitted), walnuts, bell peppers (red, green, or yellow), fresh parsley, fresh mint, lemon juice, extra virgin olive oil, chili flakes (optional).
How to make it keto
Crucially, specify *no pomegranate molasses (dibs rumman)*, as it's a common and highly carby ingredient in this dish. Confirm no sugar is added to the dressing.
Say this to the waiter (Arabic)
لـ Salatet Zaytoon Khadra، من فضلك بدون دبس رمان تمامًا. وتأكدوا لي إنه ما فيه سكر مضاف في التتبيلة.
For Salatet Zaytoon Khadra, absolutely no pomegranate molasses (dibs rumman). Please confirm no sugar in the dressing.
Watch out for
Pomegranate molasses is a very common ingredient; potential hidden sugars in commercial preparations of olives or dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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