Zahra bi Zayt
Cauliflower Cooked in Olive Oil
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.
What it is
Cauliflower florets slowly simmered or baked in ample olive oil with garlic and a touch of lemon juice until tender. A flavorful and healthy vegetarian mezze, often garnished with fresh coriander.
Key ingredients
Cauliflower florets, olive oil, garlic, lemon juice, fresh coriander
Optional tweaks
None needed, naturally keto-friendly. Request generous olive oil for higher fat content.
Say this to the waiter (Arabic)
زهرة بزيت، من فضلك ضع زيت زيتون إضافي بسخاء.
For the Zahra bi Zayt, please ensure generous olive oil.
Watch out for
Cauliflower has natural carbs; a typical side dish portion is usually fine. Ensure no added sugar or high-carb vegetables are mixed in.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Syrian menuAll 242 Syrian dishes ›
