Zahra Ma' Qawarma
Cauliflower with Confit Lamb
Yes, with a tweak: ensure cauliflower is not breaded if pan-fried. About 11g net carbs per serving, on the higher side for Syrian food, so watch the portion.
What it is
Roasted or pan-fried cauliflower florets combined with 'qawarma' – tender, preserved lamb or beef confit cooked in its own fat – creating a rich and savory dish.
Key ingredients
Cauliflower, qawarma (lamb/beef confit), olive oil (if needed), garlic, spices (e.g., cumin, coriander), salt, pepper.
How to make it keto
Ensure cauliflower is not breaded if pan-fried. No added sugars or flour.
Say this to the waiter (Arabic)
زهرة مع قاورما، لو سمحت تأكدوا الزهرة مو مغلفة بالطحين. وبدون سكر أو طحين إضافي.
For Zahra Ma' Qawarma, please ensure the cauliflower is not breaded. And no added sugar or flour.
Watch out for
Natural carbohydrates in cauliflower. No significant hidden carb risks if prepared simply.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Syrian menuAll 242 Syrian dishes ›
