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All cuisines › Syrian

Zahra ma' Lahmeh bil Tahini (Keto Modified)

Roasted Cauliflower and Minced Meat with Tahini Sauce

Yes, with a tweak: ensure no potatoes or other starchy vegetables are added. About 11g net carbs per serving, on the higher side for Syrian food, so watch the portion.

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11gNet carbs
18gTotal carbs
7gFibre
55gProtein
60gFat
750Calories

What it is

A comforting oven-baked dish featuring roasted cauliflower florets layered with seasoned minced lamb or beef, all drenched in a creamy, tangy tahini sauce and baked until golden. Served without rice or bread.

Key ingredients

Cauliflower, minced lamb or beef, tahini, lemon juice, garlic, olive oil, salt, black pepper, cumin.

How to make it keto

Ensure no potatoes or other starchy vegetables are added. No rice or bread. Check tahini for hidden sugars.

Say this to the waiter (Arabic)

لطبق زهرة باللحمة بالطحينة، تأكدوا لو سمحتوا ما فيه بطاطا أو خضروات نشوية. وبدون أرز أو خبز. كمان، تأكدوا الطحينة ما فيها سكر.

For Zahra ma' Lahmeh bil Tahini, please ensure no potatoes or starchy vegetables. No rice or bread. And check tahini for hidden sugars.

Watch out for

Cauliflower, tahini. Small amount from garlic. Potential hidden sugars in tahini or seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Syrian menuAll 242 Syrian dishes ›

Yakhnet Sabanikh
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Spinach and Lamb Stew (without rice)
Zahra bil Laban
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Cauliflower with Garlic Yogurt Sauce
Zahra bil Tahini
Zahra bil Tahini
Roasted Cauliflower with Tahini Dressing
Zaitoun Mtabbal
Zaitoun Mtabbal
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Zahra bi Zayt
Cauliflower Cooked in Olive Oil
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Zahra Ma' Qawarma
Cauliflower with Confit Lamb

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