Mish i Fërguar me Qepë
Fried Meat with Sautéed Onions
Yes, keto as served. About 8g net carbs per serving.
What it is
A simple yet satisfying dish of pan-fried or sautéed pieces of meat (often lamb or beef) cooked with a generous amount of tender, savory onions. Seasoned minimally to let the meat and onion flavors shine.
Key ingredients
Lamb or beef chunks, onions, olive oil/butter, salt, black pepper.
Optional tweaks
Ensure no flour is used for coating the meat. Request without bread, rice, or potatoes. Confirm onions are simply sautéed, not excessively caramelized with sugar.
Say this to the waiter (Albanian)
Ju lutem, pa miell në mish. E dua pa bukë, oriz apo patate. Konfirmoni që qepët janë vetëm të kaurdisura, jo të karamelizuara me shumë sheqer.
Please ensure no flour on the meat. Without bread, rice, or potatoes. Confirm onions are only sautéed, not caramelized with sugar.
Watch out for
Excessive amounts of caramelized onions can add sugar and carbs. Often served with high-carb sides (bread, rice, fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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