Trinidadian Curried Fish with Christophine (Keto Style)
Curried Fish and Chayote Squash (Trinidadian Style)
Yes, with a tweak: request no provisions (like potatoes, yam) or rice. About 11g net carbs per serving, on the higher side for Trinidadian food, so watch the portion.
What it is
Fresh fish steaks (such as Kingfish or Carite) gently simmered in a light yet aromatic Trinidadian curry sauce with tender chayote squash (christophine). Seasoned with local curry powder, fresh herbs, and pimento pepper, this dish is served without any starchy sides.
Key ingredients
Fish steaks (e.g., Kingfish, Carite), christophine, Trinidadian curry powder, onion, garlic, ginger, shadow beni, pimento pepper, cooking oil, salt, black pepper.
How to make it keto
Request no provisions (like potatoes, yam) or rice. Confirm no sugar added to the curry sauce or seasoning.
Watch out for
Hidden sugar in curry powder; cross-contamination with high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
