Trinidadian Tuna Salad
Trinidadian Tuna Salad (No Sweeteners)
Yes, with a tweak: request no sweet relish or any form of added sugar in the salad or mayonnaise. About 4g net carbs per serving, lower than 8 in 10 Trinidadian dishes.
What it is
Flaked tuna mixed with rich mayonnaise, finely diced onions, bell peppers, and an abundance of fresh Trinidadian herbs like chives and culantro, seasoned with pimento peppers for a distinct savory, zesty, and subtly spicy flavor profile.
Key ingredients
Canned tuna (in oil or water), mayonnaise, onion, bell pepper, chives, culantro (bandhania), pimento peppers, salt, black pepper, dash of vinegar (optional).
How to make it keto
Request no sweet relish or any form of added sugar in the salad or mayonnaise. Confirm tuna is not packed in sugary brine.
Watch out for
Sweet relish is a very common ingredient; some commercial mayonnaise brands contain added sugar. Traditionally served on bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
